Upper Mustang Trek

Recommended by 99% of travelers
Duration17 Days
CountryNepal
Trip GradeModerate
i
Maximum Altitude4,090m
Group SizeMin.2 Pax
StartsKathmandu
EndsKathmandu
Travel StyleLodge to Lodge Trek
Best TimeMarch to June and Aug to Nov

If you think you know the Himalayas, at least visually, trust us, you don't. The Upper Mustang Trek will totally change your outlook on the great Himalayan range and leave you in awe!

The Upper Mustang Trek is a 17-day trans-Himalayan journey in Nepal. On this trek, travelers get to experience the contrasting diversity in terrain, landscape, nature, and culture. Have you ever heard of the Himalayan desert? Well, you will get to see it during the Upper Mustang trekking. This trek will be incredibly full of surprises.

You might be wondering where the Upper Mustang is and how it is so different from the rest of the Himalayas in Nepal. So, the Upper Mustang is a trans-Himalayan region. It is situated under the rain shadow of the Annapurna and Dhaulagiri ranges, thus, the region is semi-desert and does not receive rainfall.

Highlights

  • Get to know a very different part of the Himalayas, exploring the trans-Himalayan section
  • Trek through picturesque settlements, observing the daily life of the locals
  • The trail is offbeat and crosses many mountain passes (under 3,500 meters)
  • A perfect adventurous trek that explores sky caves, rocky gorges, canyons, semi-desert, and barren hills
  • Discover the last forbidden kingdom, Lo Manthang, and its centuries-old monasteries
  • The trek route is dotted with stupas, chortens, prayer flags, and mani walls
  • Witness stunning views of Mt. Annapurna, Mt. Nilgiri, and Mt. Dhaulagiri

The terrain is much like the Tibetan plateau, and you will be traveling near the Nepal-Tibet border. During the Upper Mustang trek, you will explore canyons, sand deserts, mud houses, barren hills, sky caves, towering cliffs, and unique rock formations. The horizons along the trails are beautifully dotted with the Himalayan mountains.

Why will you love the Upper Mustang Trek?

The Upper Mustang Trek presents a lifetime odyssey and takes you to one of the old Buddhist kingdoms. The journey will take you back in time, where the lives and beliefs of the locals stand still. Lo Manthang, the last forbidden kingdom, is your ultimate destination on the Upper Mustang trek. It is also called the walled city because it is enclosed by mani walls.

Upper Mustang trekking was only opened in 1992, and before that, the region was prohibited from entering for travel purposes. Due to that, the Upper Mustang has independently evolved in its own nature, keeping its ancient cultural heritage at the forefront. Untouched by modernization, the Upper Mustang trek offers a breath of fresh air.

Trekking in this part of the Himalayas is a privilege. Being a restricted area in Nepal, only a handful of tourists are allowed to enter this region every year. The Upper Mustang trek permits are expensive, and the overall trek also costs more than the famous treks in Nepal. Solo trekking is not allowed, and you cannot go off the route, wandering wherever you want.

The mythical legends, centuries-old monasteries, and friendly locals stay at the core of the Upper Mustang trek. There's a reason why this trek is called a magical journey. Spirituality and adventure go hand in hand. The barren landscapes and views of Annapurna, Dhaulagiri, Nilgiri, and other peaks make the trip quite blissful.

Who can do the Upper Mustang trek, and what preparation is required for the Upper Mustang trek?

The Upper Mustang trek is for everyone. It is a once-in-a-lifetime trip that will stay in your heart forever. The trek is not that challenging in terms of high altitude, however, you will cross several mountain passes (under 3,500 meters) along the Upper Mustang trail. This demands decent fitness.

You can start preparing for the Upper Mustang trek by going on regular walks. Make a target to be able to walk 4 to 5 hours. If possible, go on day hikes. Do activities that will help you improve your stamina and endurance. Likewise, train your mind to adjust to the limited resources.

Book your Upper Mustang trek 2024 departure now and start preparing for the trek under the guidance of one of our friendly travel consultants!

Can't trek? Do an Upper Mustang Jeep tour with us

If you have ever wanted to explore the Himalayas without trekking or buying expensive helicopter tours, then the Upper Mustang jeep tour is the only option. Upper Mustang is the only area in the Himalayas of Nepal that you can explore in a vehicle. Moreover, if you are an adventure enthusiast, go for the Upper Mustang biking tour.

Immerse yourself in the biggest annual celebration of the Upper Mustang-Tiji festival trek

Out of all the trekking regions in Nepal, the Upper Mustang is the only place that will dive deep into its cultural heritage. The more you get to know the locals and their beliefs and practices, the more you will find yourself drawn toward their cultural values.

Tiji festival is the biggest annual celebration for the locals of Upper Mustang. It is a three-day festival that is celebrated by making huge sand mandalas, puja ceremonies, and masked dances. If you are interested in participating in this event, you can do the Tiji festival trek or Tiji festival jeep tour.

In 2024, the Tiji festival is going to occur on 5th, 6th, and 7th May. You have to plan your trip as per this day. For more information, get in touch with us.

Why trek to the Upper Mustang with us?

You will get the best Upper Mustang trek price with us. The value, expertise, and service we provide have no match in the market. You will trek with an expert and experienced Upper Mustang trek guide. The trip will be thoroughly organized, so you won't come across any hassle.

Not only that, but you can also customize your Upper Mustang trek itinerary with us. Our team will design the best trek as per your requirements. If you have a concern or questions regarding the Upper Mustang trek package, feel free to write to us at info@regulusnepal.com.

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